Personal Fitness Services

I am licensed to teach ZUMBA fitness classes. Classes are held at Dance Charisma, located in the Stroud Commons on Route 611 at the corner of Schafers Schoolhouse Road. (Next to Midas Muffler)

The classes are currently on-going.  We will be adding a Thursday class in March of 2012.

Zumba, the Latin-inspired dance workout that is more like a party scene than a strict exercise regiment, has salsaed into the top 10 fitness trends for the coming year, according to a report being released Thursday by the American College of Sports Medicine. Zumba uses moves from merengue, salsa, flamenco, belly dancing and other international dances, leaving participants sweaty and energized! Zumba is exercise in disguise. It's fun!! When you hear the music, you get moving. You lose weight, too, and feel good about yourself.

 Created in the late 1990s in Colombia by Alberto Perez , Zumba classes are now offered in 125 countries in 110,000 locations. More than 12 million people take classes every week with some drawing a 100 or more followers in dance halls and night clubs.

Join the Party!!

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Located In Reeders, Pa. in the Beautiful Pocono Mountains.
Near The Crossings Outlets and Camelbeach / Camelback Ski Area
Serving Monroe County: Tannersville, Stroudsburg, Reeders, Bartonsville, Snydersville, and Surrounding Areas.

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Very Truly Yours Personal Fitness Services
398 Cays Rd.
Stroudsburg Pa. 18360
(570) 629 - 2380