Starting a Strength Training Program

I am on a mission. I am committed to educating my community about the value and immense benefits of strength training. As a professional, Certified Personal Fitness Trainer I can help you incorporate a safe and effective strength training program into your life. It is my goal to see you achieve the benefits of adding strength training to your new healthy life style. You will experience an overall improvement in the quality of your life.

Complete a Health and Wellness Profile

Located In Reeders, Pa.,  In the Beautiful Pocono Mountains
Near The Crossings Outlets and Camelbeach / Camelback Ski Area
Serving Monroe County: Tannersville, Stroudsburg, Reeders, Bartonsville, Snydersville, and Surrounding Areas.

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Very Truly Yours Personal Fitness Services
398 Cays Rd.
Stroudsburg Pa. 18360
(570) 629 - 2380