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Certified Personal Trainer and Licensed Massage Therapist
Personal Fitness Training Sessions, Dance Aerobics, Step Aerobics, Yoga, Weight Management



Personal Training Sessions
Nutrition Coaching
Hours and Services

(570) 664 - 1990

Fitness.... It's a moving experience!



Click Here to Complete a Health and Wellness Profile

Doing activity that requires moderate effort is safe for most people. But if you have a chronic health condition such as heart disease, arthritis, diabetes, or other symptoms be sure to talk with your doctor about the types and amounts of physical activity that are right for you.

All Payment are due at time of service Cash / Checks / Credit Cards are Accepted

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