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Hire a Personal Trainer!

ACE Certified Personal Trainer and Licensed Massage Therapist
Personal Fitness Training Sessions, Weight Management Counseling
and Deep Tissue Therapeutic Massage

Benefit from instruction on proper exercise selection and technique by working with a personal trainer. A fitness trainer can develop the right program individualized for you and your fitness goals.

By working with a certified personal fitness trainer, you give yourself a much greater chance of success in your quest for weight management, fat loss, muscle gain and overall health improvements. It is best to find a trainer that is certified by a nationally recognized organization, and who broadens their knowledge by engaging in continuous education seminars, classes, workshops and certifications.

As your Personal Trainer I will be dedicated to providing a comprehensive exercise program that motivates you, making it enjoyable, taking you to the next level and helping you commit to fitness regardless of your current athletic abilities.

Through ongoing study, I stay on the cutting edge of fitness philosophies and technologies so I can pass along information to you, enhancing and facilitating your workouts, maximizing results, and helping you to promote better health. I will do everything possible to help my clients achieve their personal health/fitness, post-rehabilitation, and/or athletic-performance goals though the utilization and application of systematic scientific principles.

I will help you train your body and teach you to exercise safely and effectively for the rest of your life. I will encourage you to set clear goals, to listen to your body every step along the way and to give me feedback about your fitness program and accomplishments.

If you would like to take the next step in reaching your health and fitness goals...
Contact Me Now For An Appointment!
(570) 629 - 2380

Stroudsburg Personal Trainer

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Very Truly Yours Personal Fitness Services

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Located In Reeders, Pa. in the Beautiful Pocono Mountains.
Near The Crossings Outlets and Camelbeach / Camelback Ski Area
Serving Monroe County: Tannersville, Stroudsburg, Reeders, Bartonsville, Snydersville, and Surrounding Areas.

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Very Truly Yours Personal Fitness Services
398 Cays Rd.
Stroudsburg Pa. 18360
(570) 629 - 2380